Holiday Wellness Guide: Resources for taking care of your mental health during the holidays
The holidays can be a difficult time for many different reasons. For some people, it can be due to spending time with family, traveling, or social obligations. For others, it can be due to a lack of those things.
Whatever your holiday season may look like, we encourage you to prioritize taking care of yourself. The Holiday Wellness Guide offers resources that could help make this time of year more manageable.
Sponsoring Department, Office, or Organization:
Heath and Counseling Center
For more information, contact:
Erin Schabel: 262-551-5710, email@example.com