De-Stress Fest: Enjoy relaxing activities across campus this week!
Fall 2023 De-Stress Fest kicks off Monday, Dec. 4 and concludes Friday, Dec. 8. See our list of events below:
Monday, Dec. 4
Relaxation Station 4:30-7:30 p.m., Campbell Student Union CAB presents a Relaxation Station that includes an oxygen bar, four massage chairs, four spinal exercisers, and two foot massagers.
Tuesday, Dec. 5
Sensory Room All Day, Hedberg Library 224 Enjoy soothing scents, sounds, and tactile experiences in this soothing room.
Hot Chocolate Bar 9 a.m.-12:30 p.m., Hedberg Library Lobby Make a cup of hot chocolate to warm up as you study.
Pizza, Popcorn, Crafts, and a Movie 4 p.m., Ehrler Hospitality Center Enjoy food, crafting, and a holiday movie.
Wednesday, Dec. 6
Sensory Room All Day, Hedberg Library 224 Enjoy soothing scents, sounds, and tactile experiences in this soothing room.
Make an Ornament 9 a.m., Hedberg Library Lobby Craft a beaded ornament for your tree or as a gift.
Button-Making Station 9:30-11:30 a.m., Hedberg Library Lobby The Health and Counseling Center will provide all the supplies to make a personalized button.
Paint and Sip 11:45 a.m.-1:30 p.m., A. F. Siebert Chapel Lobby Enjoy hot cocoa and a variety of crafts to paint.
Thursday, Dec. 7
Sensory Room All Day, Hedberg Library 224 Enjoy soothing scents, sounds, and tactile experiences in this soothing room.
Hot Chocolate Bar 9 a.m.-12:30 p.m., Hedberg Library Lobby Make a cup of hot chocolate to warm up as you study.
Comfort Dogs 11:30 a.m.-2 p.m., A. F. Siebert Chapel Adorable dogs will be hanging out, awaiting your pets and affection.
Interfaith Lunch 11:30 a.m.-12:20 p.m., A. F. Siebert Chapel Join your peers for free lunch and conversation.
How to Cope Through the Holidays 3-4 p.m., Niemann Media Theater Drop in to speak with the Health and Counseling Center’s counselors and discuss plans for maintaining your wellness over the holiday break.
Friday, Dec. 8
Coloring, Crafts, and Puzzles All Day, Hedberg Library De-stress with puzzles, crafts, and coloring activities.
Crafts, Coloring, and Snacks 9 a.m.-2 p.m., A. F. Siebert Chapel Lobby Stop by the chapel for snacks and calming crafts.
Pajama Bingo 9:30 p.m., Todd Wehr Center Wear your pajamas to bingo night with CAB! The first 100 students in attendance get a free “Firebird Bingo” winter beanie!
Sponsoring Department, Office, or Organization:
Hedberg Library, Center for Faith and Spirituality, Health and Counseling Center, Carthage Activities Board
For more information, contact:
Jen Kawakami: jkawakami@carthage.edu